Cola Increase 2024 Prediction 2024.  — social security benefits increased 3.2% in january 2024. That's slightly lower than july's prediction of 2.63% and the.

 — current estimates suggest a 2025 cola increase of 2.57%, down from a 2.63% increase forecasted by the senior citizens league, a nonprofit advocacy group.  — there’s a chance the 2024 cola could drop below 3% if the september inflation rate is especially low.